Your CLA Pathway

Most families follow a simple progression — START → PLAY → TRAVEL. CLA TRAIN is available at any point as a membership for weekly training sessions.

CLA TRAIN

Membership for Weekly Training (for all pathways)

Register like a gym membership and gain access to weekly training sessions. Choose Month-to-Month, or save big with Seasonal and Annual plans.

Works with START Works with PLAY Works with TRAVEL
Explore TRAIN
CLA START

New / Beginner Clinics

The perfect entry point. Learn the basics fast in a fun, supportive setting — no gear required to begin.

  • Free Clinics & 3v3 StartLax
  • Grades 1–12 • Fall • Winter • Spring • Summer
  • Build confidence & fundamentals
Find START Programs
CLA PLAY

Seasonal Leagues

Organized teams & real coaching in a fun, competitive environment. Ideal next step after START.

  • Rec Leagues • Polar Bear (Winter) • Solar Bear (Summer)
  • Grades 1–12 • Seasonal formats
  • Develop game IQ & teamwork
Find PLAY Programs
CLA TRAVEL

Year-Round Teams

Elite & Select teams with structured development, elite coaching, and college recruiting support.

  • Boys: Team Carolina (CLT/South) • Carolina Miners (North)
  • Girls: Style Lacrosse (Charlotte & North)
  • Grades 3–12 • Year-round model
See TRAVEL Info Travel Team Application

 

CLA TRAIN

Weekly skill training. Game-ready reps. All year long.

CLA TRAIN is a supplement to START, PLAY, and TRAVEL — open to all players (any club, any skill level). Small-group, high-rep classes that focus on specific skills so players gain confidence fast.

How It Works

  • Weekly 60-minute classes led by CLA directors & top coaches
  • Focused training blocks (stickwork, dodging, shooting, IQ)
  • Small groups = more touches, more decisions, more feedback

Current Classes

  • Dodge & Shoot Academy — Max 20 per class
  • Goalie Academy — Max 4 per class
  • Coming Soon: Faceoff & Defense

Where Offered

Huntersville • Charlotte  |  Coming Soon: Denver • Clover

Find TRAIN Near You

Membership Options

Monthly
$139/mo
  • Weekly sessions
  • Cancel anytime
Get Started
Seasonal
$119/mo
  • 3-month block
  • Better per-session rate
Reserve a Spot
Annual
$99/mo
  • 12 months of training
  • Priority access to new classes
Lock In Savings

Meet the Instructors

Ricky Reyes
Former Assistant Coach at Queens University
Olivia Miles
Former Assistant Coach at Davidson College
Kathleen Crum
Former Head Coach at Gardner Webb University
Connor McKemey
Former Assistant Coach at High Point University
Gage Turner
Goalie Instructor
Wesley Wheat
Goalie Instructor

FAQs

Can non-CLA players join?

Yes. CLA TRAIN is open to all clubs and all skill levels.

What gear is required?

Helmet, Gloves and Stick for Boys and HelmeT/Goggles and Stick for Girls. Bring water!

Can I switch days?

Subject to capacity; email rreyes@clalax.com.